Adam and Eve Day Spa

Swedish Massage

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.

What is a Swedish massage?

Swedish massage is the most popular type of massage in the world. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

30 Minutes
60 Minutes
90 Minutes
2 Hours

Spa Attire

If you would like, please bring a bathrobe and slippers with you to every appointment and change in the preparation room or massage room.


Post Massage Care

Have a Bath
Pay Attention to your bodys reaction
Welcome any Emotions

Reduce Stress and Tension Today